Like most normal people, I have not been watching my sugar and carcinogen intake, and it finally began to catch up with me. I noticed the difference one week when I began to have pains in what seemed to be around my diaphragm and stomach. I even took a trip to the hospital but they didn’t even know what it was and sent me home.

I don’t know what made me want to try colon cleansing, but let me tell you. It definitely worked and my colon cleanse experience wasn’t that bad after all. There are much better ways to do it, but all I did was drink the recommended amount of Pure Cleanse and be sure to stick around the house. I was going all night, but the next day it was like a great weight had been lifted. No more pains, I had more energy, and I was even more attentive at work and as a MASSIVE bonus, I began to lose weight! The whole experience has also taught me to be more conscious of what I put in my body in the first place!

I’m not saying that you should just eat whatever you want, because you can effortlessly cleanse yourself whenever you need to. The whole process is embarrassing even to yourself and especially so if you live with roommates like I do. I decided to do a colon cleanse because it was necessary for my situation. The idea to try this just came to me because I was feeling blocked, bloated and constipated. I should rather have listened to my doctor when he said I should go for a colon cleansing product. 

A smart alternative would be to try this once every few months and base your diet high in fiber and vitamins and minerals. Try to stay away from overcooked foods and beverages with high fructose corn syrup. If you eat well, you will have fewer things to irritate your colon and it will make the process of colon cleansing much less discomforting when you do decide to do it. They have also mentioned that doing a colon cleanse frequently could lower the chances of Colon cancer which is another great benefit to actually doing it.

There are also a myriad of options available for colon cleansing on the market today that suggest they are more professional alternatives than just the age-old remedy of Epsom Salt.. Some of the advantages to a proper colon cleansing include:

1. A healthier body

2. Increases energy

3. Flatter stomach

4. Weight loss

5. Getting rid of unwanted waste and toxins

Source by Jacques Groenewald