Diet After Colon Surgery – 7 Tips
Colon surgery can be necessary to undergo in order to heal or remove digestive tract problems such as colon cancer. This type of surgery can save your life, since colon cancer is a very serious disease and will need immediate attention.
Given the colon’s important role in the body’s digestion, your eating and drinking habits after surgery need to follow a regimen that contributes to continued digestive health. With the right diet after colon surgery, your body will be able to continue to observe all of the important nutrients it needs for survival.
After colon surgery, you will notice some changes in the way your body processes food. For example, food will tend to pass through the digestive system more quickly. You may also experience diarrhea, dehydration, bloating, gas, cramping or constipation.
Fortunately, the right diet can lessen many of these effects. Here are 7 tips on following the right diet after colon surgery:
1. Avoid eating too many fruits and vegetables: Contrary to what you might think, eating too many fruits and vegetables can upset your digestive system after colon surgery. In particular, avoid cruciferous vegetables (broccoli, cauliflower, cabbage). When you do eat vegetables, such as carrots, try cooking them instead of eating them raw.
2. Avoid sugary foods and drinks: Your new digestive system may not do a good job of processing sugary foods and drinks, such as fruits and fruit juices.
3. Eat lots of protein: Eggs, tuna and lean red meat in small portions would be a good choice to get the protein your body needs.
4. Try puddings, Jell-O, and yoghurt: These soft foods are easy for your body to digest.
5. Eat cream of wheat, pastas, potatoes: Most colon surgery patients find they can successfully process these foods since they are soft and do not irritate the digestive system.
6. Consume small portions of food, frequently: How you eat is as important as what you eat. Take your meals more frequently but in smaller portions.
7. Fluids: Get plenty of fluids. Clear chicken broth is a great choice. Also, try sugar-free, fizz-free soda.
Remember, the experience of each person will vary significantly. Therefore, it is important to test each type of food a little at a time. That is the best way to find out what works, what doesn’t in your case.